Life’s challenges can leave individuals and couples feeling stuck, overwhelmed, or unsure how to move forward in achieving personal or relationship goals. These challenges may bring up feelings of sadness, worry, anger, insecurity, or confusion. You don’t have to face these struggles alone—seeking support is a courageous and admirable step.
Through a collaborative, client-centered, and evidence-based approach, we’ll explore thoughts, emotions, behaviors, and patterns, whether they arise within you individually or in your relationship. Together, we’ll uncover the root causes of these challenges and approach them with curiosity, understanding, and a non-judgmental mindset. I aim to create a safe and supportive space for discovery, growth, and meaningful connection.
My mission is to empower you, individually or as a couple, to uncover your inner strength, build healthier relationships, and create a more fulfilling life. Through proven techniques and a deep commitment to your well-being, I am here to support you every step of the way.
A compassionate path to growth and healing.
A modern approach
Offering virtual services across Canada from BC to Ontario, Fernwalk Counselling ensures that professional, confidential care is accessible no matter where you are. Together, we’ll create a safe space for healing and transformation, empowering you to walk forward with confidence and strength.
Every individual’s journey is unique, which is why Fernwalk combines a variety of evidence-based methods to suit your specific needs, including:
• Person-Centered Therapy (PCT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Internal Family Systems (IFS)
• Solution Focused Brief Therapy (SFBT)
• Gottman Method for couples
• Narrative Therapy
• Trauma-Informed Care
• Mindfulness
In session, you can expect a supportive and non-judgmental environment where your voice is heard and valued. Let’s take the next step in your journey—one rooted in growth and connection.
Book a Consultation.
Start your journey toward well-being with a free 15-minute consultation. This no-obligation session lets us get to know each other, discuss your needs, and see how our counselling can support your journey—all in a relaxed, judgment-free space. Let’s take the first step together.