Expert Counselling
for Personal Growth.
Get accessible and personalized mental healthcare from the comfort of your home.
Welcome
to Fernwalk
Counselling.
Life’s challenges can leave you feeling stuck, overwhelmed, or unsure how to proceed to meet your goals. These challenges may evoke feelings of sadness, worry, anger, insecurity, or confusion. You don't need to face this alone. It’s a brave and commendable step to seek support.
Through a collaborative, client-centred, and evidence-based approach we’ll delve into your thoughts, emotions, behaviours, and physical sensations, with the goal of uncovering the root causes of challenges.
Every individual’s journey is unique, which is why I combine a variety of evidence-based methods to suit your specific needs, including:
• Person-Centered Therapy (PCT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Internal Family Systems (IFS)
• Solution Focused Brief Therapy (SFBT)
• Gottman Method for couples
• Narrative Therapy
• Trauma-Informed Care
• Mindfulness
In our sessions, you can expect a supportive and non-judgmental environment where your voice is heard and valued.
A path forward
that's right for you.
About Michelle.
I’m Michelle McCarty, a registered psychotherapist (qualifying) and clinical counsellor with experience helping individuals navigate life’s challenges. My approach is warm, empathetic, and tailored to meet your unique needs. I specialize in working with anxiety, depression, perfectionism, ADHD, autism, OCD, and grief.
My goal is to empower you to uncover your inner strength and live a more fulfilling life. With a combination of evidence-based techniques and a deep commitment to your well-being, I am here to support you every step of the way.
“Michelle's professional, compassionate, collaborative approach to working with couples and individuals helps her clients to set goals & develop effective strategies that support them moving forward.“
— JAN THORBURN, Registered Psychotherapist (Qualifying), MACP
Book a Consultation.
Start your journey toward well-being with a free 15-minute consultation. This no-obligation session lets us get to know each other, discuss your needs, and see how our counselling can support your journey—all in a relaxed, judgment-free space. Let’s take the first step together.